VIRGINA HIGHLAND'S BEST NEW SPA
OPENING
HOURS
Book Your Visit Today
Sunday - Monday: CLOSED
Tuesday: 10:00am - 6:00pm
Wednesday: 10:00am - 6:00pm
Thursday: 10:00am - 6:00pm
Friday: 10:00am - 6:00pm
Saturday: 10:00am - 6:00pm
Appointment Only
Tuesdays & Wednesdays
EXPRESS FACIALS ONLY $59
INNOVATIVE
SAUNA WELLNESS POD
With more than 15 features designed to speed up your fitness, wellness, and recovery goals, the Cocoon Fitness Pod sets the new standard in sauna innovation.
EXPLORING THE POWER OF
INFRARED WELLNESS
Dual radiant heat & dry air heat advanced
Sauna System
Fitbed Exercise Capabilities
Stay Refreshed While You Sweat
with aromatherapy and Himalayan salt air
Enter a state of deep relaxation through vibration massage
A 6"x6" tile of Himalayan pure ionic crystal salt is mounted near the intake fan to provide refreshing salt air. The Cocoon Fitness POD becomes the user's personal salt cave to relax, recharge, and rejuvenate in the moment!
Choose from a variety of essential oils that can be added near the aroma intake fan to further enhance the Cocoon session.
The Cocoon Fitness POD includes a patented exercise system featuring dynamic resistance bands.
Users can engage with guided-coaching or perform high-intensity interval training (H.I.I.T) exercises while enjoying their Cocoon session for improved fitness and wellness benefits.
Exercise resistance bands may be easily and quickly changed to provide resistance for all levels of fitness sessions.
The combination of dual radiant heat with convection dry heated air delivers a soothing whole body warmth that can be set from ambient to 192°F.
The combined radiant & dry heat provides an undeniable relaxation with an even heat, creating a perfect system for a healthy fitness activity and increased exercise perspiration & sweat, or weight management, meditation and release of the day's worries.
Enter a state of deep relaxation through vibration massage
The Cocoon Fitness Pod delivers a full body vibrational massage with a dual wave massage vibration system. You can adjust the massage to emphasize upper back or lower leg massage or provide an even harmony of massage for total body relaxation.
Soft effleurage vibration waves exert a small, rhythmic force that travels within the body to exert small pressure waves on muscles helping relaxation.
INFRARED SAUNA WELLNESS POD
Wellness and relaxation body therapy sessions.
Customizable to refresh, re-energize your mind, body, and soul with amazing weight management benefits.
Burn up to 800 calories in just 30 minutes!
WELLNESS SAUNA
POD THERAPY
This is an Add-On
OR
MEMBERS Only Service.
*Must be booked with another service (s).
15 minute power nap session for $28
30 minute session for $55
Power Nap 15 minute Session Package
Package of 3 sessions - $70
Package of 6 sessions- $140
30 minute Session Package
Package of 3 sessions - $138
Package of 6 sessions- $275
Burn up to 800 calories in 30 minutes! Personalized dry heat sauna/vibration massage system for your full body comfort and relaxation. Includes both infrared (IR) and traditional dry (sauna) heat.
Thermal active energy creates a revitalizing, rejuvenating and relaxing experience for the mind, body, and spirit. Enjoy pure Himalayan Ionic Crystal Salt with aroma and select essential oils to heighten your experience.